Anyone who allows themselves to indulge in massage therapy on a regular basis knows that it feels fantastic. Whilst a total massage treats the entire body as an integrated unit, certain conditions warrant targeted focus on a specific part of the body. If you have ever experienced slow hair growth, headaches, migraines or other conditions, a scalp massage might be just what the doctor ordered.
The Language of Stress and Frustration
“I feel like I’m banging my head against the wall. I’m pulling my hair out, my head is exploding.” These are the phrases we often use to describe stress, tension and frustration. The allusion to the head and scalp is not a coincidence. When stress does its dirty work, it causes tension in the neck and shoulders. As these muscles tighten, they create a roadblock, which interferes with circulation to the scalp. This lack of blood circulation triggers a multitude of uncomfortable conditions.
Head Massage in Ancient India
Spanning 4,000 years, head massage has played a key role in the Indian lifestyle. however, has always played an important role in Indian life. An oil and spice massage helps the women of India maintain their long, lustrous locks. These ancient techniques are still a essential component to the grooming and therapeutic methods of India.
Head Massage in Western Civilization
In 1973, Narendra Mehta, an Indian osteopath and massage therapist traveled to England to enroll nin a physiotherapy course. Much to his surprise, he discovered that western massage techniques stopped at the neck and shoulders. Five years later, Mehta returned to India to research the physiological benefits of scalp massage. His studies inspired the creation of a new scalp massage technique, which he embellished to suit western preferences. This innovative method combines facial, ear and scalp massage. Scalp massage clients often experience enhance mental alertness, and an improved ability to let go of negative emotions. Furthermore, the circular motion patterns around the temples can alleviate eyestrain and tension headaches. If you spend your day staring at a computer screen you definitely need this type of massage.
Scalp Massage and Hair Loss
Medicine.net notes that “Alopecia areata is an acquired skin disease that can affect all hair-bearing skin and is characterized by localized areas of non-scarring hair loss. Alopecia areata, as a rule, is rarely associated with any other external or internal medical problems. Most often these bald areas regrow their hair spontaneously.”
In 1998, the Archives of Dermatology reported the results of a seven month trial, which investigated the effectiveness of aromatherapy massage for people with alopecia areata. were reported in in 1998. The research team recruited eighty-six people, all of whom had been diagnosed with alopecia areata.
The researchers divided the participants into two groups. Group One received a daily massage for hair loss over a period of seven months. The massage therapists rubbed essential oils of lavender, cedarwood, thyme and rosemary in a blend of the carrier oils of jojoba and grapeseed into their scalps. Group Two also received daily scalp massages, but only with with oils of jojoba and grapeseed. The researchers witnessed hair growth improvements in 44 percent in groups one, but only 15 percent of the participants in group two.
If you feel you can benefit from scalp massage, speak to one of our masssage therapists. Call Happy Physio on (08) 9272 7359 today!