We offer a variety of group classes at Happy Physio at both our North Perth and Mount Lawley locations including Reformer Pilates, Functional Training, Barre, Mat Pilates, Stretch & Flex & Yoga.
Our Classes include:
If long lean muscles, enhanced flexibility & good posture is what you are looking to achieve then this is the class for you! This 45 minute class works out your full body leaving you feeling energised & light. Reformer Pilates is our most popular class for all ages and exercise levels.
Suitable for pre and post natal, please let us know prior to class.
Functional Training is a general term for our strength & conditioning workouts. We use a variety of equipment such as TRX/Rip 60, Super Functional Bars, Kettlebells, boxing, UFO’s, aerial slings and more. Our Classes aren’t designed to be your usual weights & cardio classes – we use our state of the art functional training frame to ensure you are given a workout that you won’t find anywhere else in Perth!
Barre…. if you are thinking of slow and boring think again! Our Barre classes are fitness based using a combination of ballet, Pilates & movement styles. You will feel the burn & you will sweat! Our barre classes are choreographed to tone and sculpt your whole body. We offer exercises in our barre classes that can be easily adapted for beginners, pre & post natal and those with an injury.
The original form of Pilates created by the man Joseph Pilates himself. Classes are 45 minutes which allows for a full body toning workout. Benefits include increased mobility to enable you to go about your daily life with ease, Increased energy & good posture. Walk tall & be confident.
Suitable for pre and post natal.
Stretch & Flex
This specifically designed stretching and flexibility class improves posture, mobility & flexibility. These classes are great for everyone – we all need to stretch out our wonderful bodies more & give our muscles some tender loving care.
We offer Vinyasa Yoga at our studios for a desired balance of flexibility & strength. Not a yogi? That’s okay! All of our classes are suitable for beginners as well as the advanced. We recommend incorporating 1-2 yoga classes into your schedule each week for optimum muscular balance.
Packages & Memberships
We offer a variety of packages & memberships to cater for everyone’s lifestyle. Our classes are grouped as premium access and general access. Premium classes include reformer Pilates & aerial yoga. General classes include everything else.
To check out our memberships – click here
To check out our general access packages – click here
To check out our premium access packages – click here
New to our studio?
Click here to find out about our intro offer
Become A Member Today!
Physio Group Classes
- Reformer Pilates
- Functional Training
- Mat Pilates
- Pilates BoxFit
- Aerial Yoga
2 Week Intro
Our intro offer allows you try out our Premium rejuvenating classes for 2 weeks. You have access to attend 1 class per day
Our most popular option is the Premium Access membership which allows you to attend all of our super rejuvenating classes
Try a class and experience the difference.
Perfect for business and sport travellers.