Group Classes

Want better core strength, flexibility, tone, and healthy weight loss? We can help!

If you are a beginner or looking to get started – claim your FREE Pilates Body Assessment now. It’s free because our aim is to build a long term relationship with you, and the first step for us is to give first and delight second,

Our Classes include:

Reformer Pilates

If long lean muscles, enhanced flexibility & good posture is what you are looking to achieve then this is the class for you!  This 45 minute class works out your full body leaving you feeling energised & light. Reformer Pilates is our most popular class for all ages and exercise levels.
Suitable for pre and post natal, please let us know prior to class.

Functional Training

Functional Training is a general term for our strength & conditioning workouts.  We use a variety of equipment such as TRX/Rip 60, Super Functional Bars, Kettlebells, boxing, UFO’s, aerial slings and more. Our Classes aren’t designed to be your usual weights & cardio classes – we use our state of the art functional training frame to ensure you are given a workout that you won’t find anywhere else in Perth!

Barre

Barre…. if you are thinking of slow and boring think again! Our Barre classes are fitness based using a combination of ballet, Pilates & movement styles.  You will feel the burn & you will sweat! Our barre classes are choreographed to tone and sculpt your whole body. We offer exercises in our barre classes that can be easily adapted for beginners, pre & post natal and those with an injury.

Mat Pilates

The original form of Pilates created by the man Joseph Pilates himself. Classes are 45 minutes which allows for a full body toning workout. Benefits include increased mobility to enable you to go about your daily life with ease, Increased energy & good posture. Walk tall & be confident.
Suitable for pre and post natal.

Stretch & Flex

This specifically designed stretching and flexibility class improves posture, mobility & flexibility. These classes are great for everyone – we all need to stretch out our wonderful bodies more & give our muscles some tender loving care.

Yoga

We offer Vinyasa Yoga at our studios for a desired balance of flexibility & strength. Not a yogi?  That’s okay!  All of our classes are suitable for beginners as well as the advanced. We recommend incorporating 1-2 yoga classes into your schedule each week for optimum muscular balance.

 

Packages & Memberships

 

We offer a variety of packages & memberships to cater for your lifestyle.


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2x classes/week Bronze 50

3x classes/week Silver 60

6x classes/week Gold 75

Single Sessions & Packages

Single Session 38

10 Session Package 320

20 Session Package 600

New to our studio?

Click here to BOOK ONLINE for your FREE Pilates Body Assessment