The Little-Known Principle Of Accumulative Health

Physio Podcast Transcript: Did you know that our health is the accumulative sum of the way we’ve treated it over time? If you mis-treated your…

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Creating The Healthy Lifestyle Habit

Physio Podcast Transcript: Have you ever wondered why some people are fat and some people are skinny? Have you ever wondered what will happen to…

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Fix Your Headache And Migraine With Physiotherapy

Physio Podcast Transcript: Headaches and migraines are common ailments which people report from suffering. At any given time there is roughly 15% of the population…

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The Importance Of Good Posture

Physio Podcast Transcript: I’m sure we’ve all heard this before… …Sit Up Straight…Your Slouching… …These comments were often made at the family dinner table as…

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The Best Diet For Long Term Health – Physiotherapy Tips

Physio Podcast Transcript: As you grow older you start to wonder what kind of diseases you should be guarding yourself from – so you can…

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5 Physio Steps To Reduce Bad Inflammation In Your Body

Physio Podcast Transcript: “Did you know that there are two types of inflammation? One is good for your body and one is bad. Good inflammation…

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